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Weight Loss

Monday, September 15, 2008

Food....thats it

Monday's Meals

Breakfast: 6
Weight Watchers bagel w PB (4)
1 cup 1% milk (2)

Snack: 2
Fiber One bar (2)



Lunch: 9
Pancakes w no sugar added syrup (4)
Rice pudding (2)
Green apple (1)
goldfish crackers (2)

Snack: 3
Slimfast Bar (3)

Dinner: 10
BBQ pork chop (6)
Roasted carrots & potatoes w oil (4)

Dessert: 4
Snack cakes (4)

Points used: 32 + 2 flex
Points remaining: 0

2 comments:

Lisa aka water_nymph said...

where did u get that lunch tray/box?

Krista said...

Looks good :)

Nice to see another Kingstonian!

I haven't figured out how to reply to your comment so I figure I'll just leave one here...LOL

I go to Premiere Fitness in Kingston but am probably going to be joining the Y very very soon.

Krista