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Weight Loss

Friday, October 10, 2008

Happy Thanksgiving

So I know the wish is a little early but I may not be online for a few days so I might as well send wishes now.Have a Happy Turkey Day!!!
So my weigh in was last night. Wasn't too good but not enough for me to get upset. It was a 0.4lb gain. I have been mixing up each week how I use my flex points to see how it affects my weight loss and what I have come up with is that I need to use them each day throughout the week, and not use them all up for one or 2 big dinners. I never use the same amount of flex on the days that i do use them, so pretty much its like each day I need to use a different amount of points. Mix it up so my body doesn't get used to what I am doing.
My plan was to lose 30lb by the end of the year, and 10 lb by last nights WI. Well I still have 28lb to go. These next 2.5 months I am going to have to work a lot harder than I have been. I need to get off my ass and move more often!!! I am going to Peterborough Monday-Wednesday to visit John's family, so I have to make sure that each day that I am there I do something active. I am bringing my DDR so I have that, plus I think I will go for some walks.
again I hope everyone has a wonderful thanksgiving....and don't overdo it on the stuffing!!! (that will be my challenge)


Jordanna said...

Happy Thanksiving...may it be forgiving on the scale!!

Maybe when your bloodwork comes back it might have something to do with your gains??

Lisa aka water_nymph said...

Happy Thanksgiving to you honey!!

still keeping my fingers crossed for your doc appointment (although they are beginning to get a bit cramped now lol)