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Weight Loss

Thursday, July 31, 2008

Workout Videos

Since there has been so much rain here in Kingston, which makes it hard to bike and rollerblade, I needed some sort of activity to do indoors. I have my DDR, but I wont want to do that everyday, especially when winter comes and all of my activity will be indoors.
I decided to by a couple workout videos.
I am a fan of the show "The Biggest Loser" so I looked up some of those videos and decided on 2 of them.

The Biggest Loser: Power Sculpt and The Biggest Loser: Cardio Max. These are the 3rd and 4th installement of the Biggest Loser workout videos.

I purchased them today for about 20$ for both from Amazon.ca. Part of the reason I decided on these videos was because the people on the video with whom you work out with are regular overweight people; contestents from the show :) They filmed these videos during the time in the house while airing the show, so these people are going to have the same difficulties as me, because they are also overweight. The videos also have 3 levels of difficulty to choose from along with a warm up and a cool down.

I am really excited to try these videos out. I have never used an excersize video before, so I think it will be fun.......HARD but fun :) now i just have to buy a couple hand weights.


Karen said...

keep up the *great* work! you are doing so well and you are inspiring me to get back on track!
mike and i went to NY state for lunch yesterday and we did some grocery shopping there as well.....got some different low-cal/low-fat treats that we can't get here.
have a good wknd!

Jordanna said...

Hi! You'll have to do a review of the Biggest Loser DVD's once you get them...I've thought about ordering them a few times!

I started WW on June 23rd, and like you WW has given me a goal of about 120 lbs...ugg!

This is the second time I've tried WW but really the first time I've actually been ready to really give it a try!