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Weight Loss

Thursday, July 24, 2008


John seems to always want to bake or eat baked goods, so I decided it was time to hunt down some recipes I want to try. I have not tried any of these yet but I will post them for others. :)

Banana Chocolate Chip Muffins
1 cup low fat vanilla yogurt
1/2 cup skim milk
1/2 cup quick rolled oats
1/2 tsp vanilla
1 egg
1 large banana (mashed)

1 1/4 cup flour
1/2 cup brown sugar
1/2 tsp baking soda
2 tsp baking powder
1/2 tsp salt
1/2 cup chocolate chips

Preheat oven to 375F.
Combine Yogurt, milk, oats, vanilla, egg and banana. Set aside for 5 minutes
In a separate bowl, mix sugar, flour, baking soda, baking powder and salt.
Mix the dry ingredients into the wet ingredients.
Add chocolate chips.
Bake 15-18 minutes. Makes 36 Muffins @ 1pt

*** I put this into the recipe builder on WW with 1% milk. It is still 1pt. For 24 muffins it is also 1 pt and 12 muffins 2 pts.***

No Crust Pumpkin Pie
1 can(15oz) pumpkin
1 can(12oz) evaporated milk
3 egg whites
1/2 cup sugar
1/2 cup flower
1 1/2 tsp pumpkin pie spice
3/4 tsp baking powder
1/8 tsp salt
2 tsp grated orange peal

1/4 cup packed brown sugar
1/4 cup quick rolled oats
1 tbsp butter

Preheat oven to 350F.
Make topping by mixing the topping ingredients (this may be easiest to do by hand)
Place all of remaining ingredients in blender or food processor and blend. Pour into 10inch pie pan.
Sprinkle the Topping on top.
Bake 50-55 minutes. Let cool 15 minutes. Refrigerate 4 hours.
8 servings @ 3pts

Banana Bread
1 1/2 cup flour
3/4 cup white sugar
1 1/4 tsp baking powder
1/2 tsp cinnamon
2 egg whites
1 cup banana (mashed)
1/4 cup apple sauce

Preheat oven to 350F
Lightly grease 8"x4" loaf pan
Stir together dry ingredients
Add egg, banana and apple sauce
bake 50-55 minutes. 12 servings@ 2pt

I have not inserted any of these recipes into the recipe builder @ WW. I am currently not a WW online member so I cannot do so. If anyone sees any discrepancies with the points values let me know. Thanks and Happy Eating :)

*** I have now put these recipes in the recipe builder @WW and the points listed are correct***


Tiann Haase said...

MMM, I love pumpkin pie. I will definately have to try your recipe.