My mom went grocery shopping for me and I am sooooo happy!
I can now get really serious about my weight loss now. I have been without vegetables for about 3 weeks and without fruit for about a week and it has been hard to figure out what to eat. I have stayed within my points, but my choices were not always the greatest.
Some of the foods I got:
apples, oranges, bananas, broccoli, cauliflower, tomatoes, mushrooms, carrots, whole grain bread, chicken breasts, low fat lunch meat, tuna, cereal plus some other things.
Today's food kinda sucked until dinner which was very yummy!!!
Boneless skinless chicken breast, seasoned and grilled on the George Foreman, fried rice with mushrooms and green onions, and carrots.
Tomorrow's Plan
b- Special K cereal with 1% milk & banana (6)
s- yogurt (1)
l- grilled chicken on a WW bun w tomato and low fat mayo, green apple, diet Pepsi (8)
s- orange (1)
d- TBD: having a mother daughter night, so we may get Thai food...I have 16pts left to use, plus 30WPA
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I was thinking today about how far I actually HAVE come.
Although I have gained some of my weight back, I still have some success. I do not eat anywhere near as bad or as much as I used to. I don't get as winded doing things as I used to either.
Back in 2005 we had a heat wave, and John and I did not want to turn the stove on because it was so hot. We ate out waaaaaaaayyyy more than we should have. Probably no less than 3 times per week.
Also one horrible thing I used to do when I was bored was drive to some fast food restaurant and get a burger. I would do this in between lunch and dinner. I wasn't necessarily hungry. I just was bored and fast food was the first thing on my mind. This was such a horrible thing that I am glad I stopped doing. I didn't need the extra meal, let alone one that was so full of fat.
BLECH!!!
I think I can honestly say that WW has saved me from a horrible existence!!
Thursday, April 30, 2009
FOOD GLORIOUS FOOD!!!
Posted by ~ Nikisha at 8:47 PM 3 comments
Tuesday, April 28, 2009
Pleased!
So I am very happy with how my day went yesterday.
I have made a list of all of the groceries I want, along with the healthy meals I am going to make with them. I feel like I did when I joined WW 3 years ago (almost exactally), just excited to be eating healthier and losing weight!
My mom is going to go to the store for me, and get me the foods I need. I feel so deprived as I havent had ANY vegetables in my house for at least 2 weeks. My dinners are just lacking.
Yesterday's Food
B- Life cereal w 1% milk
L- Tuna Sandwich on whole wheat, astro fruit yogurt
S- Chips
D- lean breaded pork chops, homemade fries
S- frozen yogurt
32pts + 1 flex
The chips were not planned, but I tracked then and made them work in my day. As you can see my meals are severly lacking some produce!!
Today's Food
B- Life cereal w 1% milk
L- Tuna Sandwich on whole wheat
S- French Vanilla Cap + raspberry donut
*this was supposed to be a steeped tea and 2 timbits. They were out of timbits and I caved.
S- Granny smith apple
D- Steak & sweet potato
So far this leaves me with 6 points left. I think I may also have a yogurt before dinner, which still leaves me with 5
I will work on this!!
Have a great Tuesday
Posted by ~ Nikisha at 2:29 PM 1 comments
Monday, April 27, 2009
Sigh
Another week has gone by and more weight has been put on. It is really frustrating. I cant afford to put on any more weight.....really I cant. If I keep gaining, then my wedding dress will no loger fit and I will have to buy a new one.
I have always eaten my WPA and lost weight, but since I am rarely moving, I think I am going to try to not eat any of them (or very little) . I am pretty sure that this will help. I will test it out for a couple weeks and see how itworks for me.
Another thing I HAVE to start getting back to is drinking water. This should also help me.
Lets hope this week is better than the last has been.
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On a positive note, John and I met with the photographer for our wedding. Things are really coming together and I am very very pleased! RSVP's have been rolling in and people still have 4 weeks to send them.
We have received money from his parents to help pay for the vendors (besides the hall/dinner).
I will have to walk down the aisle with crutches or a cane....so I will have to make ideas on how to decorate them. So far that is the only snag to my wedding, so I will be ok if it is the only one.
Posted by ~ Nikisha at 12:58 PM 1 comments
Monday, April 20, 2009
Well....It's Monday
And I am actually feeling pretty good.....(except the hip pain...that is still present)
I decided that because I am not going to be able to do much activity with my broken leg, and the other issues that has brought about I need to focus more on what I am eating. I decided to suck it up and rejoin WW Online. I don't really have the money, but it helps me become more accountable for what I am doing; and I missed the recipe builder.
I already tracked today (including the dinner I haven't eaten yet) and it leaves me with 2 points left for the day. I think I will treat myself to some fat free frozen yogurt. MMMM!!
I tracked for Saturday and Sunday. I didn't do as well those days as I wanted, but I tracked, and still have most of my WPA, I just didn't make the best choices (Pizza....mmmm)
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Right now I am working at lab in a university and I enjoy my job and love the people I work with, but I think I a ready for something new. My contract with this job ends in October (unless my employer gets more money for me) and I cant wait until I have no job to find a new job. Also where I work is where I did my placement for school and is my first real job since graduating. I think I am ready to move on to something different.
The issue I have is that where I live, there are no jobs available. I look every couple days but there's nothing. If I were to move to a bigger city like Toronto or Ottawa I would have trouble finding a job, but here not so much.
I am not going o let this get me down as I have just under 6 months to find one, but I just don't want to be unemployed (or work somewhere for minimum wage)
Posted by ~ Nikisha at 5:46 PM 0 comments
Saturday, April 18, 2009
Going the Wrong Way
well things seem to be going the wrong direction for me.
I haven't lost any weight since recommitting myself. I am not going to freak out yet, but I'm kind of displeased.
When I started on March 13 I weighed 248.3 and I now weigh 250.0
I know it's not a lot, and I am happy that since I cannot walk that I am pretty much maintaining my weight, but maintenance is not what I want.
I will have to pay tighter attention to what I am eating because that seems to be the only thing that will help me right now.
TODAY I start being more strict with my food!!!
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Another thing going the wrong way is the healing of my leg. Well not really the wrong way, but definitely at a stand still.
I was originally told that I would be able to walk on my wedding day (which is 70 days from today). I went to the doctor on Thursday and it looks like I may not be able to walk by then. At my appointment I was told that it will be at least 2 months before I will be able to start using my leg. My xrays show that there hasn't been very much healing of the bones, as they look almost the same as they did back in February when I broke it.
I am kind of frustrated about it and was stressing about it for a couple days. I had already accepted the fact that I would at least be requiring a cane to walk down the aisle. I had plans to decorate the cane, and have no trouble walking down that aisle. Now I may need crutches which I don't really want.
I am trying to stay positive about everything and I am still hoping that a cane is what I will be using. Keeping my fingers crossed!!!
Posted by ~ Nikisha at 1:21 PM 4 comments

