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Weight Loss

Thursday, January 15, 2009

Its been a million years.....

Since I have posted. I am now committed again to blogging and posting on WW.ca

So how have things been going for me?
Well December was pretty busy and things were going alright. I wasn't really losing much weight but I wasn't gaining either. I was tracking everything.
I had my WI on December 22 and I decided that day that my goal was to stay the same over Christmas.

Over Christmas I didn't track the whole time, but I had planned that. I watched everything I ate; made sure I didn't over due my portions and tried to make smarter decisions. I also tried to make sure that I was keeping active.

My first WI after Christmas holidays was January 5th and I ended up losing 1 lb. That just made my day and a great way to start the year.

Well since then things haven't been great. They haven't been horrible, but just not great.
DF had his wisdom teeth out so he isn't eating real meals so that leaves me to make dinner to one. Most of the time I just ended up finding whatever to eat, and we all know that means trouble. I also haven't been working out, like at all. I also missed this weeks WI. So I need to get back into it.

Today I have started tracking and watching what I eat more closely, and I am starting to work out again so I am back on track.

1 comments:

Kari said...

That is a huge victory that you walked away from the holidays without a gain. THAT is awesome girl!
Glad to hear that you are back and ready to start tracking your foods and holding yourself accountable.
Track + start working out = Success! And don't forget to chug a lug your water!