So i didn't have suck a good week last week, eating wise.
I guess I couldn't say no to eating out.
Within one week I had Wendy's, Harvey's, Swiss Chalet and Pizza. Not good choices
Things went well at my WI though on Monday. I lost 0.7lb!! yay me!
I do have a feeling that it will catch up with me at my next WI so I gotta kick myself back into gear.
I bought the Biggest Loser Workout - Yoga and it just arrived today. I now have 3 different videos to workout too plus my DDR so I should get bored. I just have to get more strict with myself. Tomorrow I am going to try my yoga and I am actually kinda excited about it. I have never tried yoga, and I wanted something different!! I am going to try and work hard this weekend!!
Weight Loss
Thursday, January 22, 2009
Bad Week Went Well
Posted by ~ Nikisha at 7:10 PM
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2 comments:
Have you ever tried Yoga Booty Ballet? What a fun exercise DVD! I found mine on ebay.
Way to go on the loss!
I hate it when I end up eating lunch out, just because I was too disorganized to bring food to work. Lately I have been keeping home made burritos in a zip loc bag in the freezer. I can take one to work and heat up in the microwave. I'm pretty proud of my solution.
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