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Weight Loss

Thursday, December 4, 2008


So the new momentum plan was released online yesterday. A little early so many people are confused.....but it looks good to me!

thats all :)


Jordanna said...

It doesn't look that much different from the points plan but just adds the Hunger satisfaction scale and Filling Foods part of core....shrugs, doesn't seem to complex to me?

Natasha said...

I agree, it's not that confusing. Seems pretty straight forward. I've thought for awhile that the Flex plan needed to have elements of the Core plan added to it, so I think it was a good move.

MeltingLisa said...

I am already so overwhelmed by stuff I have to get done in December that I made the decision yesterday to carry on with the plan I am on (Flex) and not even read up all the changes until the new year.

My online tracker has changed though .. cool new icon for filling foods .. but I am just going to plod along!

Hope you are doing awesome Nikisha!