I really need a kick in the ass and a slap in the face.
I SAY I will be better
I SAY that I will track
I dont.
I have no idea where to get motivation from.
I read other people's blogs hoping to find motivation that way....doesn't work.
I am not sure what to do
I weighed myself yesterday.....after eating some chips and dip.... I was back to where I was when I rejoined a year ago....sigh. 261.....261...... man things are not going well for me and I need to get myself out of this junk food hole.
Weight Loss
Tuesday, August 4, 2009
I need a change
Posted by ~ Nikisha at 6:32 PM
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4 comments:
I wish I had some great words of wisdom for you...but I don't.
We have all been there and we keep fighting the good fight...as I'm sure you will!
I know it's hard not to get down about gaining...but all you can do it keep going!
Good luck!
I am sending you a BIG virtual hug. It sucks to feel like you can't get back in control. I am struggling as well.
I could have written your post. Keep trying. That is all you can do. You'll get it.
I read once that motivation comes after doing it. You just got to get up and go and then the motivation will follow. You can do it. Just make it a priority and stop looking for the motivation. It will come as your start going
Hi, I just found your blog and I know how you feel too.
We've all been there.
Do one thing that's good for you. Just one and it will swtart the ball rolling.
Hugs.
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