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Weight Loss

Sunday, August 10, 2008

Sunday's Meal Plan

Today's Meals

Breakfast: 10
1 egg (2)
4 slice chicken bacon (5)
2 slice WW toast (1)
1 cup 1% milk (2)

Snack: 1
Green Apple (1)

Lunch: 13
Burger King Jr Whopper no Mayo + Fries (13)
Diet Coke

Snack: 0

Dinner: 11
4 oz Breaded pork tenderloin (5.5)
1/4 cup applesauce (1)
2 tsp oil (2.5)
1/2 cup Mashed Potatoes (2)
Broccoli (0)


Points Used: 32 + 3FP

Posted by ~ Nikisha at 9:59 AM  

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