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Weight Loss

Wednesday, July 23, 2008

Goals

I have decided that I need to make goals for myself. This could be where I failed last time. If I don't have a goal to try to achieve, I will not achieve anything.

For August I have given myself a few goals:

  • Track EVERYTHING no matter if it is good food or bad
  • Drink at least 2L (8cups) of water every day
  • Become more active - ride my bike more often
  • Lose 6-10lb by my September WI
  • ENJOY THIS EXPERIENCE AND HAVE FUN!!!!!
Although August has not arrived, I will start this TODAY! No time like the present.

Posted by ~ Nikisha at 11:52 AM  

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